About Me
I am Ece Cakar, a licensed psychologist offering online therapy in English and Turkish. I work with adults seeking support for emotional well-being, personal growth, and navigating life’s challenges.
I completed my bachelor’s degree in Psychology at Istanbul Bilgi University, including a year-long exchange program at Philipps University of Marburg in Germany. I later obtained my Master’s degree in Clinical Psychology from Erasmus University Rotterdam in the Netherlands.
My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Stress Reduction (MBSR). I tailor therapy to each individual, focusing on both understanding underlying patterns and developing practical tools that support lasting change.
Since 2019, I have worked with individuals from diverse cultural backgrounds, including extensive experience in intercultural and expat settings. This has shaped a sensitive and collaborative therapeutic style that respects personal values, cultural context, and individual pace.